Call / FaceTime

As my phone is off most of the time. I make a point to connect with people over Call/Video to chat and catch up at 7-8pm (CST). I'm rarely overloaded so if anyone wants to talk, here is my # 

In Real Life!

As a perpetual hang out period, me and a few biohacking friends meet up at my studio 6-9am (CST) every Friday. We take ice-baths, bathe in read light while doing Wim Hof breathing, goblet squat with a werwolf kettle-bell on the BP vibration plate, etcetera, so that is a great space to spend some time together.